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David Goggins Nickels Dimes Calisthenic Workout Is Simple Yet Very well made.
Meet the man doing 24 hours of pull ups for charity Very well made.
A lot of people asked me to show them a sample calisthenic workout. This is my favorite go to and I I call it Nickels and Dimes. For this workout I do 5 pull ups immediately followed by 10 Very well made.
David Goggins Pull Up Video Very well made.
2 588 pull ups later injury suspends record bid Very well made.